The squad system is continually under review. In general, swimmers are given a trial period in a suitable squad from a couple of sessions per week up to a month, at the coach's discretion, before a permanent move is made. The general criteria for movements are:

• Numbers in the squads
• Coaches' recommendations
• Swimmer's appropriate ability (after trial)
• Attendance (two out of three) sessions as a general rule
• Commitment

The Head Coach and coaches will formalise any movements with a starting date. Swimmers in the Club Masters Squad can have a trial in the A or B Squads at anytime. After a period (normally 1-2 months) a decision will be made. Parents and swimmers will be informed of any changes as and when they happen. When the Head Coach feels that a move between squads is appropriate, he will discuss the situation with the swimmer and parents. However, if at any time you feel you want to talk to the Head Coach about the squad you/your child is in please make arrangements to do so. The Head Coach of SCSC reserves the right to move swimmers at any time from any squad.

Club Masters Squad

Aims: continuing enjoyment of swimming
Club Masters Squad is for swimmers whose primary aim is health and fitness training (rather than swimming competitively), or for swimmers who are still developing the capacity for intensive training. The Club Masters Squad offers five sessions a week.

A Squad

Aims:  Advanced Technique, Starts, Turns, Finishes in addition to introducing nutritional advice as well as land training.
The A Squad is for competitive swimmers who compete regularly, who may have reached county or regional standard and can cope with training in the A Squad sessions (as deemed by the Head Coach). The A Squad offers six sessions a week.

B Squad

Aims:  Technique, starts, turns, finishes, introduction to aerobic and anaerobic training.
The B Squad is for competitive swimmers  who are building towards the A Squad. However, there are exceptions for younger swimmers who have demonstrated the ability to maintain the training level required for this squad. The B Squad offers six sessions a week

C Squad

Aims: Technique, starts, turns, finishes, competition introduction.
The C Squad is aimed at swimmers under 13 who are starting out in competitive swimming. There are five / six training sessions per week available.